Place 30g glehnia root, 30g Solomon's seal, 30g dried lily bulbs, 20 sweet apricot kernels, 1 honey date, and 8 small dried figs into a colander. Snap long glehnia roots into shorter pieces. Rinse clean and soak in water for 20 minutes until slightly softened.
Watch out
Snapping glehnia roots makes them easier to fit in the pot. Soaking herbs removes surface dust and improves flavor extraction.






