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Hong Kong-style Stir-fried Fresh Milk

groups2 servingsspeedHardcountertopsPrep: 10 minsskilletCook: 15 minsscheduleTotal: 25 minsoutdoor_grillStir-fry
Allergens:warningDairywarningShellfishwarningEggs

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

5 Steps Total
01
Preparation
00:03:06
  • Prepare milk, egg whites, shrimp, crab meat, minced ham, peas, pine nuts, chicken broth, salt, white pepper, and oil
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Watch out

All ingredients must be prepared in advance, otherwise cooking hurriedly will easily cause burning.

Ingredients:Milk (250 ml)Egg white (3 piece)tiger prawns (100 g)Chilled Super Lump Crab Meat (50 g)minced ham (30 g)peas (30 g)pine nuts (20 g)chicken broth (50 ml)Salt (3 g)white pepper powder (2 g)oil (30 ml)
Tools:bowl
02
Active Cooking
00:03:16
warningStay safe

Wash hands thoroughly after handling raw shrimp and crab to avoid cross-contamination; raw seafood carries bacteria.

  • Stir-fry minced ham and pine nuts until fragrant
  • Blanch marinated shrimp, crab meat, and peas in chicken broth with salt and white pepper until cooked
  • Drain the excess water thoroughly, otherwise excess liquid will ruin the texture
local_fire_departmentMedium heat for 2 minutes
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Watch out

Ingredients must be thoroughly drained before cooking, otherwise excess water will cause oil to splatter.

Ingredients:minced hampine nutstiger prawnsChilled Super Lump Crab Meatpeaschicken brothSaltwhite pepper powder
Tools:wokladle
03
Active Cooking
00:03:40
  • Boil the milk and mix it with all other ingredients (egg whites, minced ham, pine nuts, shrimp, crab meat, and peas)
  • The milk mixture is ready to be put into the wok
local_fire_departmentMedium-low heat for 3 minutes
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Watch out

The milk must be thoroughly mixed with other ingredients, otherwise it will heat unevenly and clump when cooking.

Ingredients:MilkEgg white
Tools:bowl
04
Active Cooking
00:03:52
warningStay safe

Be careful of oil splattering when handling the hot wok; keep a safe distance.

  • Heat the wok until red hot, add a little oil, and pour in the milk mixture
  • Do not overcook or burn the milk, keep it jade white, soft, and smooth
  • Hold the pan with one hand and the ladle with the other, using gentle yet firm skill to cook the milk until set
local_fire_departmentHigh heat turning to low heat for 5 minutes
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Watch out

Do not burn the milk when frying, otherwise it cannot be saved and will taste bitter.

Ingredients:Milkoil
Tools:spatulawok
05
Active Cooking
00:04:54
warningStay safe

Use heat-resistant gloves when moving the hot wok to avoid burns.

  • Carefully transfer the cooked stir-fried milk onto a plate
  • Garnish with coriander and tomatoes to serve
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Watch out

Handle gently when plating to keep the milk curds intact.

Tools:plate

groceryAll Ingredients

Milk250 ml
Egg white3 piece
tiger prawns100 g
Chilled Super Lump Crab Meat50 g
minced ham30 g
peas30 g
pine nuts20 g
chicken broth50 ml
Salt3 g
white pepper powder2 g
oil30 ml

blenderAll Tools Needed

bowlwokladlespatulaplate