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Tangerine Peel and Herb Kelp Mung Bean Soup

groups3 servingsspeedEasycountertopsPrep: 126 minsskilletCook: 60 minsscheduleTotal: 186 minsoutdoor_grillBoiled
Allergens:warningMolluscs

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

5 Steps Total

schedulePrepare in advance

  • circleMung beans and tangerine peel need to be soaked in advance for 1 hour1h
01
Preparation
00:00:18

Put 120g mung beans in a strainer and wash thoroughly, soak mung beans in water for 1 hour; wash 1 piece tangerine peel and soak for 1 hour; soak 1 piece kelp until expanded.

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Watch out

Mung beans must be thoroughly washed and sieved to remove impurities, otherwise the texture will be affected.

Ingredients:mung beans (120 g)dried tangerine peel (1 piece)kelp (1 piece)
Tools:strainerbowl
02
Preparation
00:01:45

Cut the expanded 1 piece kelp into thin shreds; use a knife to completely scrape off the white inner pith of the softened 1 piece tangerine peel.

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Watch out

The white pith of the tangerine peel must be completely scraped clean, otherwise the mung bean soup will taste bitter.

Ingredients:kelpdried tangerine peel
Tools:knifecutting board
03
Active Cooking
00:02:01

Add 1600cc cold water into the claypot, put in 120g soaked mung beans and the scraped 1 piece tangerine peel, heat until boiling, turn to low heat and cook for half an hour until mung beans soften, skim off floating mung bean shells during the process.

local_fire_departmentMedium-low heat, about 30 minutes
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Watch out

Do not cover the pot while boiling mung beans, otherwise it will easily overflow when boiling.

Ingredients:mung beans (120 g)dried tangerine peelwater (1600 ml)
Tools:claypotslotted spoon
04
Active Cooking
00:03:36
warningStay safe

When moving a hot claypot, you must use insulated heat-resistant cloth or gloves, as claypots conduct heat extremely quickly and touching them barehanded will cause severe burns.

Turn up the heat until the water boils again, cover the pot, turn off the heat and simmer the mung beans for 1 hour.

local_fire_departmentHigh heat until boiling then turn off, 1 hour
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Watch out

Make sure the stove is turned off before covering the pot, and use a proper lid to retain heat.

Ingredients:mung beans
Tools:claypotlid
05
Active Cooking
00:04:16

Turn on the heat after simmering, add 100cc hot water if water has evaporated; take out the tangerine peel and cut into thin shreds, add it into the pot along with the shredded 1 piece kelp, 0.5 piece washed and chopped herb, and 0.75 piece slab sugar, cook for another 10 minutes.

local_fire_departmentMedium heat, about 10 minutes
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Watch out

Must add hot water instead of cold water, otherwise it will drop the temperature inside the pot and affect the softness of mung beans.

Ingredients:kelp (1 piece)dried tangerine peel (1 piece)herb (0.5 piece)rock sugar (0.75 piece)water (100 ml)
Tools:claypotladle

groceryAll Ingredients

mung beans120 g
dried tangerine peel1 piece
herb0.5 piece
kelp1 piece
rock sugar0.75 piece
water1700 ml

blenderAll Tools Needed

strainerbowlknifecutting boardclaypotslotted spoonlidladle