Keep fingers curled like a claw when holding mini sweet peppers and garlic on the cutting board to protect against knife slips.
Dice the white parts of 4 green onions into small pieces. Slice 57g of sweet mini bell peppers in half lengthwise, remove cores and seeds with your hands, then slice into thin strips and turn 90 degrees to dice finely into small squares. Peel, smash, and finely mince 2 cloves of garlic.
Watch out
Do not use the green parts of green onions in this step as they burn quickly during stir-frying
remove all seeds from sweet peppers so they slice cleanly and lie flat on the board






