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Crispy Pan-Seared Salmon with Lemon Garlic Butter Sauce

groups4 servingsspeedMediumcountertopsPrep: 10 minsskilletCook: 10 minsscheduleTotal: 20 minsoutdoor_grillPan-fried
Allergens:warningDairywarningFish

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

7 Steps Total
01
Preparation
00:00:44

Remove the scales from the whole salmon fillet by scraping from the head to the tail using the dull part of a knife held at a 45-degree angle or using a spoon until all scales are removed.

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Watch out

Scales can fly around during removal, so watch out for your eyes, otherwise they may get into them.

Ingredients:salmon fillets
Tools:chef's knifespoon
02
Preparation
00:01:57

Cut the descaled salmon fillet crosswise into individual 2-inch portions from the center cut portion. Then, thoroughly pat both sides of the fillets completely dry with paper towels, and season both sides with 1 teaspoon kosher salt and 0.5 teaspoon black pepper.

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Watch out

The surface of the fish must be completely dry, otherwise residual moisture will cause hot oil to splatter dangerously when added to the pan.

Ingredients:salmon filletskosher salt (1 tsp)crushed black pepper (0.5 tsp)
Tools:chef's knifecutting boardpaper towel
03
Preparation
00:03:24

To remove skin on another portion, place the fillet close to the edge of the cutting board. Start at the tail end, cut a small piece off at a downward angle, hold the skin edge as a grip, and use a sharp boning knife in a gentle sawing motion to separate the skin in one piece while pulling the skin taut.

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Watch out

Cut at a downward angle so you do not cut into the good flesh, otherwise you will waste meat. Use paper towels if the skin gets slippery.

Ingredients:salmon fillets
Tools:boning knifecutting board
04
Preparation
00:04:48

Check the skinless salmon for pin bones and pluck them out with pliers if needed. Cut the skinless fillet into uniform portions, pat both sides completely dry with paper towels, and season both sides with 0.5 teaspoon kosher salt and 0.5 teaspoon black pepper.

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Watch out

Ensure the surface is completely dry before seasoning and frying, otherwise the fish will stick to the pan and cause splattering.

Ingredients:salmon filletskosher salt (0.5 tsp)crushed black pepper (0.5 tsp)
Tools:chef's knifepaper towel
05
Active Cooking
00:05:51
warningStay safe

Hot oil may splatter when adding salmon, so carefully slide fillets into the pan away from you to prevent severe burns.

Heat a 12-inch stainless steel pan over medium heat for 2 minutes. Add 2 tablespoons olive oil and turn heat to medium-high. Once oil shimmers in 1 to 2 minutes, carefully add skin-on salmon fillets skin-side down one at a time. Immediately press each piece down with the back of a spatula for 10 seconds to reduce skin buckling. Reduce heat to medium, cook for 5 to 6 minutes until skin is golden, crispy, and easily releases. Carefully flip and cook the other side for 1 to 2 minutes until golden brown, edges are opaque, and center is slightly translucent (75-80% cooked). Transfer to a paper towel-lined plate skin-side up.

local_fire_departmentMedium-high then medium
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Watch out

Do not move the fillets prematurely or the skin will tear and stick to the pan, otherwise the crispy crust will be completely ruined.

Ingredients:olive oil (2 tbsp)salmon fillets
Tools:spatulaTongsstainless steel pan
06
Active Cooking
00:08:14
warningStay safe

Hot oil may splatter when placing fish, so slide fillets gently away from yourself to avoid burns.

Heat a 12-inch stainless steel pan over medium heat for 2 minutes. Add remaining 2 tablespoons olive oil and turn heat to medium-high. Once oil shimmers, carefully add skinless salmon fillets flesh-side down one at a time. Press each piece down with a spatula for 10 seconds. Reduce heat to medium, cook for 4 to 5 minutes until bottom is golden and crispy. Carefully flip and cook for 1 to 2 minutes until edges are opaque and center reaches 120°F (medium-rare) or 130°F (medium). Transfer to a paper towel-lined plate.

local_fire_departmentMedium-high then medium
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Watch out

Do not overcook or move the fillets prematurely, otherwise the fish will dry out and the crust will break apart.

Ingredients:olive oil (2 tbsp)salmon fillets
Tools:spatulastainless steel pan
07
Active Cooking
00:09:35

Heat the same salmon pan over medium heat. Add 1 tablespoon minced garlic and 1 teaspoon lemon zest, and sauté for 30 seconds until fragrant. Add 0.25 cup lemon juice, 0.5 teaspoon kosher salt, and 0.25 teaspoon black pepper, stirring and cooking for 1 minute to dissolve fond. Turn off the heat, and whisk in 3 tablespoons unsalted butter until a lightly thickened emulsion forms. Add the salmon back to the pan, garnish with 1 tablespoon dill leaves and 1 tablespoon minced parsley, and drizzle with the lemon garlic sauce.

local_fire_departmentMedium then off
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Watch out

Turn off the heat before adding butter, otherwise the sauce will break and separate into oily grease.

Ingredients:minced garlic (1 tbsp)lemon zest (1 tsp)lemon juice (0.25 cup)kosher salt (0.5 tsp)crushed black pepper (0.25 tsp)Unsalted butter (3 tbsp)dill leaves (1 tbsp)minced parsley (1 tbsp)salmon fillets
Tools:stainless steel panwhisk

groceryAll Ingredients

salmon fillets3 kg
kosher salt1.5 tsp
crushed black pepper1 tsp
olive oil4 tbsp
minced garlic1 tbsp
lemon zest1 tsp
lemon juice0.25 cup
Unsalted butter3 tbsp
dill leaves1 tbsp
minced parsley1 tbsp
lemon wedges4 piece

blenderAll Tools Needed

chef's knifespooncutting boardpaper towelboning knifespatulaTongsstainless steel panwhisk