0:00 / 3:16

Vegan Kabayaki Eel Rice Bowl

Name: Vegan Kabayaki Eel Rice Bowl
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Cuisine: japanese
Ingredients: bean bag; soy milk film; nori; soy sauce; mirin; sugar; brown sugar; all-purpose flour; water; Cooking oil; white sesame seeds

groups2 servingsspeedMediumcountertopsPrep: 5 minsskilletCook: 8 minsscheduleTotal: 13 minsoutdoor_grillPan-fried

Allergens:warningSoywarningGluten

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

5 Steps Total

Preparation

00:00:17

Pour 30g of flour into a bowl, add 45ml of water, and mix well until completely smooth without lumps

lightbulb

Watch out

The batter must be mixed until completely smooth, otherwise it will clump unevenly when spreading.

Ingredients:all-purpose flour (30 g)water (45 ml)

Tools:bowlspoon

Preparation

00:00:29

Take 1/2 sheet of soy milk film as base, spread batter in the middle, place 1.25 sheets of nori, spread batter, place 1 bean bag, spread batter, add the last bean bag and press firmly, flip and spread batter, and cut in half

lightbulb

Watch out

Press evenly, otherwise it will fall apart when cutting or frying.

Ingredients:soy milk film (0.5 sheet)nori (1.25 sheet)bean bag (2 piece)

Tools:knifebrush

Active Cooking

00:01:32

warningStay safe

Oil may splatter when adding ingredients, be careful to avoid burns.

Heat the frying pan over medium-low heat, pour in 15ml of cooking oil, add the prepared vegan eel pieces, fry until golden brown on both sides, and remove

local_fire_departmentMedium-low heat, about 4 to 5 minutes

lightbulb

Watch out

Flip gently, otherwise they may break apart.

Ingredients:Cooking oil (15 ml)

Tools:frying pantongs

Active Cooking

00:01:56

Pour 30g mirin, 30g soy sauce, 5g sugar, and 5g brown sugar into the pan, turn to lowest heat, add the pan-fried vegan eel and cook for about 2 minutes, flip and cook for another 2 minutes, then flip again and simmer until the sauce slightly reduces

local_fire_departmentGentle heat (lowest heat), about 4 to 5 minutes

lightbulb

Watch out

Pay close attention when reducing the sauce, otherwise it will burn and form hard sugar lumps.

Ingredients:mirin (30 g)soy sauce (30 g)sugar (5 g)brown sugar (5 g)

Tools:spatulafrying pan

Active Cooking

00:02:43

Let the cooked vegan eel cool down a bit, slice into small pieces, place over white rice, drizzle with remaining sauce from the pan, and sprinkle with 5g white sesame seeds to serve

lightbulb

Watch out

The freshly cooked vegan eel is hot and cutting boards can be heat-sensitive, make sure to let it cool slightly before slicing.

Ingredients:white sesame seeds (5 g)

Tools:Serving plateknife