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Smooth Cantonese Black Sesame Soup

Name: Smooth Cantonese Black Sesame Soup
Prep time: 8 h
Cook time: 15 min
Total time: 8 h 15 min
Yield: 4 servings
Cuisine: cantonese
Ingredients: plain rice; black sesame seeds; rock sugar; glutinous rice balls; water; toasted white sesame seeds

groups4 servingsspeedEasycountertopsPrep: 480 minsskilletCook: 15 minsscheduleTotal: 495 minsoutdoor_grillBoiled

Allergens:warningSesame

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

5 Steps Total

schedulePrepare in advance

circlePlain rice needs to be soaked in water overnight (8 hours) in advance8h

Preparation

00:00:27

Clean 50g of plain rice and soak it in water overnight (about 8 hours).

Ingredients:plain rice (50 g)

Active Cooking

00:02:12

Wash and drain 160g of black sesame seeds, toast them over medium heat, add 1 tbsp of washed white sesame seeds, switch to medium-low heat, and toast until white sesame seeds turn golden and give out fragrance.

local_fire_departmentMedium to medium-low heat, about 9 minutes

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Watch out

Sesame seeds need to be washed and soaked before toasting, otherwise they will burn easily and taste bitter.

Ingredients:black sesame seeds (160 g)toasted white sesame seeds (1 tbsp)

Tools:wooden spatulaFrying pan

Active Cooking

00:04:12

Put the toasted black sesame seeds, soaked plain rice, and a little water into the blender, blend at low speed for 2 minutes, then turn to high speed until completely smooth, scrape off the paste from the lid back into the jar, and use your finger to check for smoothness.

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Watch out

Do not add too much water, otherwise it won't blend smoothly, and check with your finger to ensure no rice grains remain.

Ingredients:black sesame seedsplain ricewater (1.42 l)

Tools:blender

Active Cooking

00:05:30

Add 6 glasses of water (1.42 liters), 200g rock sugar, and the blended sesame paste into the pot, stir slowly, and cook for 5 minutes until the rock sugar melts completely and the sesame soup becomes smooth and thick.

local_fire_departmentMedium-low heat, about 5 minutes

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Watch out

Must stir slowly and continuously to prevent sticking to the bottom, otherwise it will burn and ruin the dessert.

Ingredients:waterrock sugar (200 g)black sesame seeds

Tools:saucepan

Active Cooking

00:06:59

Add 12 cooked glutinous rice balls, cook in medium-low heat, stir well until the rice balls are heated through and soft, then turn off the heat and serve.

local_fire_departmentMedium-low heat

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Watch out

Cook the rice balls on medium-low heat and stir gently, otherwise they will stick to the bottom or break.

Ingredients:glutinous rice balls (12 piece)