0:00 / 2:05

Lung-Moistening and Cough-Relieving Five-Treasure Tea

groups4 servingsspeedEasyoutdoor_grillBoiled

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction Steps

7 Steps Total

Preparation

00:01:01

Cut 28g of Solomon's Seal into small pieces, wash, and soak for 30 minutes.

Step Ingredients:Solomon's Seal

Step Tools:scissors

Waiting Time

00:01:19

Soak the Solomon's Seal for 30 minutes.

Preparation

00:02:05

Wash 16g dried longan, 3 figs, and 4g fritillaria, then cut the figs in half.

Step Ingredients:Dried LonganFigsFritillaria

Step Tools:scissors

Preparation

00:02:34

Wash 9g goji berries and soak for 5-10 minutes.

Step Ingredients:Goji Berries

Waiting Time

00:02:46

Soak the goji berries for 5-10 minutes.

Active Cooking

00:02:52

Place dried longan, figs, fritillaria, and Solomon's Seal into a pot, add 1500ml water, bring to a boil over medium-high heat, then simmer on low heat for 50 minutes.

Step Ingredients:Dried LonganFigsFritillariaSolomon's Seal

Step Tools:pot

Active Cooking

00:03:28

Add goji berries and continue to cook for 10 minutes.

Step Ingredients:Goji Berries

groceryAll Ingredients

Solomon's Seal28 g

Figs3 piece

Dried Longan16 g

Fritillaria4 g

Goji Berries9 g

blenderAll Tools Needed

scissorspot

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