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Five Treasure Nourishing Herbal Tea

groups4 servingsspeedEasycountertopsPrep: 30 minsskilletCook: 60 minsscheduleTotal: 90 minsoutdoor_grillBoiled

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

8 Steps Total

schedulePrepare in advance

  • circleSolomon's seal needs to be soaked in water 30 minutes in advance30min
01
Preparation
00:01:02

Use kitchen scissors to cut 28g of Solomon's seal into small pieces for better flavor release when boiling.

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Watch out

Hold the dry and firm Solomon's seal steadily while cutting to prevent scissors from slipping and injuring fingers.

Ingredients:Solomon's Seal (Hai Yu Zhu)
Tools:kitchen scissors
02
Preparation
00:01:09

Rinse the cut Solomon's seal in a bowl with clean water, drain, then refill with water to soak for 30 minutes until softened.

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Watch out

Solomon's seal needs to be thoroughly soaked, otherwise sweetness and herbal essence will not be fully released during boiling.

Ingredients:Solomon's Seal (Hai Yu Zhu)
Tools:bowl
03
Preparation
00:02:06

Place 16g dried longan, 4g Fritillaria bulbs, and 3 dried figs into a bowl and rinse with water. Drain, then cut each fig in half using kitchen scissors.

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Watch out

Cutting dried figs in half allows sweetness from inside to infuse better

leaving them whole weakens the flavor of the tea

Ingredients:dried longan pulpFritillaria bulb (Chuan Bei)small dried figs
Tools:kitchen scissorsbowl
04
Preparation
00:02:35

Place 9g goji berries in a small bowl, rinse with clean water, drain, then add fresh water to soak for 5 to 10 minutes, set aside.

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Watch out

Do not soak goji berries for too long to avoid excessive water absorption which leaches out nutrients and color.

Ingredients:goji berries
Tools:bowl
05
Active Cooking
00:02:53

Add the soaked Solomon's seal, 16g washed dried longan, 4g Fritillaria bulbs, and 3 halved dried figs into a ceramic pot, then pour in 1500ml water.

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Watch out

Add the full 1500ml water at once, avoid adding cold water midway during boiling which degrades the tea quality.

Ingredients:Solomon's Seal (Hai Yu Zhu) (28 g)dried longan pulp (16 g)Fritillaria bulb (Chuan Bei) (4 g)small dried figs (3 piece)water (1500 ml)
Tools:ceramic pot
06
Active Cooking
00:03:15

Turn heat to medium-high to bring water to a boil, then reduce heat to low, cover with lid, and simmer gently for 50 minutes.

local_fire_departmentBring to a boil over medium-high heat, then reduce to low heat and simmer for 50 minutes
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Watch out

Watch closely when bringing to a boil over high heat to prevent liquid bubbles from overflowing the pot lid.

Tools:ceramic pot
07
Active Cooking
00:03:28
warningStay safe

Steam inside is extremely hot when lifting the lid. Use a heat-resistant cloth or oven mitt to hold the lid knob to avoid steam scalds.

Carefully remove the lid with a heat cloth, add the soaked 9g goji berries, cover again, and simmer on low heat for another 10 minutes before turning off the heat.

local_fire_departmentSimmer on low heat for 10 minutes
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Watch out

Goji berries should only be boiled for 10 minutes near the end

boiling too long makes them sour and destroys nutrients

Ingredients:goji berries (9 g)
Tools:ceramic pot
08
Active Cooking
00:03:37

Turn off heat, open lid, and use a wooden ladle to scoop the rich golden Five Treasure Tea into small bowls to enjoy warm.

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Watch out

Let the hot tea cool down slightly in the bowl to a comfortable temperature before drinking to avoid burning your mouth and throat.

Tools:wooden ladlebowl

groceryAll Ingredients

Solomon's Seal (Hai Yu Zhu)28 g
small dried figs3 piece
dried longan pulp16 g
Fritillaria bulb (Chuan Bei)4 g
goji berries9 g
water1500 ml

blenderAll Tools Needed

kitchen scissorsbowlceramic potwooden ladle