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Traditional Authentic Greek Salad

groups4 servingsspeedEasycountertopsPrep: 15 minsscheduleTotal: 15 minsoutdoor_grillNo-cook
Allergens:warningDairy

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

9 Steps Total
01
Preparation
00:00:31

Halve 1 red onion and thin slice it into half-moons.

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Watch out

Slice red onions thinly and uniformly so they soak evenly and provide a pleasant mild flavor.

Ingredients:red onion
Tools:chef's knifecutting board
02
Waiting Time
00:00:44

In a small bowl, mix 1 cup ice water with 1 tbsp red wine vinegar. Submerge the sliced red onions and leave them to soak for 5 minutes while preparing other vegetables.

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Watch out

Do not soak onions for too long, otherwise they will lose crispness and flavor.

Ingredients:red onionIce water (1 cup)red wine vinegar (1 tbsp)
Tools:small bowl
03
Preparation
00:01:14
warningStay safe

Use a sharp knife and cut carefully when slicing slippery ripe tomatoes to avoid accidental knife slips.

Cut 4 organic ripe tomatoes into large thick wedges and round slices. Place them directly into a large salad mixing bowl.

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Watch out

Keep tomato pieces large and rustic

fine dicing is not traditional in authentic Greek salad

Ingredients:Tomato (4 piece)
Tools:mixing bowlchef's knife
04
Preparation
00:01:55

Partially peel 1 English cucumber using a peeler to create alternating green stripes. Cut cucumber in half lengthwise, then chop into thick half-moon slices. Add to the mixing bowl.

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Watch out

Do not peel English cucumbers completely

leaving skin stripes adds texture and color contrast

Ingredients:Cucumber (1 piece)
Tools:peelerchef's knife
05
Preparation
00:02:51

Slice 1 green bell pepper into whole rings by cutting around the central core. Remove the core and seeds, then add the pepper rings into the mixing bowl.

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Watch out

Keep bell peppers in ring shapes rather than strips to give the salad an attractive traditional display.

Ingredients:green bell pepper (1 piece)
Tools:chef's knife
06
Active Cooking
00:03:16

Remove the soaked red onion slices from the ice water and drain well. Add the onions and 100g pitted Kalamata olives into the mixing bowl with the vegetables.

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Watch out

Make sure Kalamata olives are pitted, otherwise biting into a hard olive pit may damage teeth.

Ingredients:red onionpitted Kalamata olives (100 g)
07
Active Cooking
00:03:45

Season the salad with 0.5 tsp salt and 0.25 tbsp dried oregano. Drizzle over 4 tbsp extra virgin olive oil and 1 tbsp red wine vinegar.

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Watch out

Avoid pre-made emulsion dressings

traditional Greek salad only uses pure extra virgin olive oil and red wine vinegar

Ingredients:Salt (0.5 tsp)dried oreganoextra virgin olive oil (4 tbsp)red wine vinegar
08
Active Cooking
00:04:34

Gently toss the salad with tongs until all ingredients are lightly coated with olive oil and seasonings. Transfer the tossed salad to a large serving platter.

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Watch out

Toss gently so juicy tomato wedges stay intact and do not break down into watery mush.

Tools:Tongsserving platter
09
Active Cooking
00:04:49

Place 200g Greek feta cheese in large thick blocks right over the top of the salad. Sprinkle with remaining 0.25 tbsp dried oregano and drizzle with 1 tbsp extra virgin olive oil.

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Watch out

Do not crumble the feta cheese

authentic Greek salad is always served with whole thick slabs of feta on top

Ingredients:Greek feta cheese (200 g)dried oregano (0.25 tbsp)extra virgin olive oil (1 tbsp)

groceryAll Ingredients

red onion1 piece
red wine vinegar2 tbsp
Ice water1 cup
Tomato4 piece
Cucumber1 piece
green bell pepper1 piece
pitted Kalamata olives100 g
Salt0.5 tsp
dried oregano0.5 tbsp
extra virgin olive oil5 tbsp
Greek feta cheese200 g

blenderAll Tools Needed

chef's knifecutting boardsmall bowlmixing bowlpeelerTongsserving platter