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Smooth and Nourishing Almond Tea for Skin and Lungs

groups4 servingsspeedEasycountertopsPrep: 240 minsskilletCook: 10 minsscheduleTotal: 250 minsoutdoor_grillBoiled
Allergens:warningDairy

Allergen labels are AI-generated and may be incomplete or wrong. If you have a food allergy, always verify every ingredient yourself.

Recipe details are AI-generated from the video and may contain errors — for reference only.

skilletInstruction

7 Steps Total

schedulePrepare in advance

  • circleSweet apricot kernels and white rice need to be soaked in advance for at least 4 hours (preferably overnight)4h
01
Preparation
00:01:10

Prepare 8 oz of sweet apricot kernels (make sure not to mistake them for bitter apricot kernels as excessive consumption is toxic). Add 2 tablespoons of white rice, wash clean, and soak in water for at least 4 hours, preferably overnight until softened.

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Watch out

Do not mistake them for bitter apricot kernels, as excessive consumption is toxic

otherwise, poisoning may occur

Ingredients:sweet apricot kernel (8 oz)uncooked white rice (2 tbsp)water
Tools:bowl
02
Preparation
00:03:27

Pour the soaked sweet apricot kernels and white rice into a metal strainer, rinse thoroughly with clean water, and drain well.

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Watch out

Rinse thoroughly to remove any impurities

otherwise, the final tea may not be clean

Ingredients:sweet apricot kerneluncooked white rice
Tools:metal strainer
03
Active Cooking
00:03:54

Put the drained kernels and rice into a blender, pour in 1000 ml of water, and blend until completely smooth and creamy. Use only this 1000 ml of water throughout without adding more midway; otherwise, the concentration will be wrong.

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Watch out

Do not add water midway when blending

you must use the fixed 1000 ml of water, otherwise the concentration will be wrong and affect the texture

Ingredients:sweet apricot kerneluncooked white ricewater (1000 ml)
Tools:blender
04
Active Cooking
00:04:26

First, strain the almond milk through a coarse strainer. Then put on gloves, place a filter cloth bag in the strainer, pour in the pulp, and use both hands to squeeze and twist tightly until all the almond juice is extracted into an ultra-smooth liquid.

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Watch out

You must wear gloves and squeeze the pulp dry with a cloth bag

otherwise, leftover juice in the pulp will make the tea less rich

Ingredients:sweet apricot kerneluncooked white rice
Tools:coarse strainerglovesfilter cloth bag
05
Active Cooking
00:06:09

Prepare a Vision glass pot, pour in 1250 ml of water, cover, and heat until boiling. Once boiling, add about 3 large pieces of rock sugar and stir with a wooden spoon until completely dissolved.

local_fire_departmentHigh heat to boil, about 5 minutes
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Watch out

It is recommended to use a glass pot for dairy

stainless steel pots easily cause scorching at the bottom

Ingredients:water (1250 ml)rock sugar (3 piece)
Tools:glass potwooden spoon
06
Active Cooking
00:06:53
warningStay safe

Use a heat-insulating cloth when moving or opening the hot glass pot lid to avoid steam burns.

Pour the extracted almond milk into the rock sugar water, stirring constantly. Simmer over low heat for 10 minutes, stirring continuously with a wooden spoon to prevent sticking. If covering the glass pot, leave a small gap with a cloth to prevent boiling over.

local_fire_departmentLow heat simmer for 10 minutes
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Watch out

Almond milk easily boils over or burns at the bottom

keep the heat low and stir constantly, and always leave a gap when covering

Ingredients:sweet apricot kernel
Tools:glass potwooden spoon
07
Active Cooking
00:09:34

Tear open 9 coffee evaporated milk pods and pour them into the pot, gently stirring to blend the milky aroma into the almond tea. Turn off the heat once mixed, and serve in bowls.

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Watch out

Turn off the heat once the evaporated milk is mixed in

do not boil it on high heat for long to prevent curdling

Ingredients:evaporated milk (9 piece)
Tools:bowlwooden spoon

groceryAll Ingredients

sweet apricot kernel8 oz
uncooked white rice2 tbsp
water2250 ml
rock sugar3 piece
evaporated milk9 piece

blenderAll Tools Needed

bowlmetal strainerblendercoarse strainerglovesfilter cloth bagglass potwooden spoon