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Recipe details are AI-generated from the video and may contain errors — for reference only.
schedulePrepare in advance
Add 0.5 cup of rolled oats, 1 tbsp of chia seeds, 2 tbsp of peanut butter, 0.25 tsp of ground cinnamon, and 0.5 cup of plant-based milk to a jar, then mix until thoroughly combined.
Watch out
Do not overmix when incorporating the ingredients to prevent a mushy texture.
Add 0.5 cup of frozen berries and stir gently until just combined without mashing the berries.
Watch out
Do not overmix or the frozen berries will mash up too much.
Seal the jar and place it in the fridge for at least 2 hours, or overnight, until it thickens up.
Top the thickened oats with 2 tbsp of plant-based yogurt, 0.25 cup of fresh berries, and 1 tbsp of toasted peanuts for extra crunch.
Add 0.5 cup of rolled oats, 1 tbsp of ground flax seeds, 1 tbsp of cocoa powder, and 1 pinch of salt to a jar, then stir to combine dry ingredients and prevent cocoa clumping.
Watch out
Stir the dry ingredients thoroughly otherwise the cocoa powder will clump when liquids are added.
Add 1 tbsp of hazelnut butter, 0.5 cup of plant-based milk, and 1 tbsp of dark chocolate chunks, then stir well.
Seal the jar and place it in the fridge overnight to thicken.
Top the chocolate oats with 2 tbsp of coconut yogurt, 0.25 cup of sliced strawberries, 1 tsp of hazelnut butter, and 1 tsp of hemp seeds.
Add 0.25 cup of couscous, 2 tbsp of tahini, 0.25 tsp of turmeric powder, 0.75 cup of plant-based milk, and 0.5 tsp of orange zest to a jar, then mix thoroughly.
Seal the jar and place it in the fridge overnight to set.
Stir the set couscous, then top with 2 tbsp of pomegranate seeds, 1 tbsp of crushed pistachios, 2 tbsp of coconut flakes, more orange zest, and 2 fresh mint leaves.
Add 0.5 cup of rolled oats, 1 tbsp of ground flax seeds, 2 tbsp of almond butter, 1 tbsp of chopped dark chocolate, and 0.5 cup of plant-based milk to a jar, then stir to combine.
Seal the jar and place it in the fridge overnight to thicken.
Top the thickened almond chocolate oats with 0.5 piece of sliced banana, 0.25 cup of raspberries, 1 tbsp of chopped roasted almonds, and grated dark chocolate shavings.
Add 0.5 cup of rolled oats, 1 tbsp of chia seeds, 0.5 piece of diced fresh mango, 1 tbsp of almond butter, 0.5 tsp of pure vanilla extract, and 0.5 cup of plant-based milk to a jar, then stir well.
Seal the jar and place it in the fridge overnight to thicken.
Top the tropical mango oats with 2 tbsp of coconut yogurt, 0.25 cup of diced kiwi, 0.25 cup of diced mango, and 1 tbsp of toasted coconut flakes.
