Mga Recipe na High Protein
60 recipe na High Protein sa HeySifu, bawat isa ay ginawa mula sa YouTube cooking video tungo sa sunud-sunod na hakbang na may listahan ng sangkap, kagamitan at timer na kailangan mo sa kalan.
Hunan-style Chairman Mao Red Braised Pork
Kabuuan: 55 minuto
Teochew Beef Balls
Kabuuan: 40 minuto
Changsha Shredded Pork Rice Noodles
Kabuuan: 760 minuto
Prpektong Puning Tofu na Estilong Chaozhou
Kabuuan: 7 minuto
Hakka Leicha
Kabuuan: 90 minuto
Malaysian Chicken Satay
Kabuuan: 255 minuto
Thai na Inihaw na Pork Skewers
Kabuuan: 4996 minuto
Ginutay na Manok na Thai
Kabuuan: 70 minuto
Thai Spring Rolls
Kabuuan: 50 minuto
Egg Bhurji na Indian
Kabuuan: 9 minuto
Malamig na Badam Sharbat
Kabuuan: 132 minuto
Matcha Latte
Kabuuan: 10 minuto
Matar Paneer
Kabuuan: 20 minuto
Punjabi Rajma
Kabuuan: 360 minuto
Paneer Butter Masala
Kabuuan: 35 minuto
Kadhai Paneer
Kabuuan: 60 minuto
Chicken Tikka
Kabuuan: 55 minuto
Herbal na Inumin ng Dilaw at Sampalok
Kabuuan: 20 minuto
Sayur Asem
Kabuuan: 40 minuto
Tempe Orek na may Hibi
Kabuuan: 12 minuto
Bola-bolang Baka
Kabuuan: 30 minuto
Chicken Satay
Kabuuan: 75 minuto
Filipino Kare-Kare na Buntot ng Baka at Kenchi
Kabuuan: 360 minuto
Chicken Inasal
Kabuuan: 506 minuto
Pampalasa ng Beef Rawon
Kabuuan: 60 minuto
Chinese Restaurant-Style na Capcay na Malapot ang Sabaw
Kabuuan: 35 minuto
Filipino Lechon Kawali
Kabuuan: 1550 minuto
Tinolang Manok
Kabuuan: 50 minuto
Pork BBQ Skewers na Filipino
Kabuuan: 220 minuto
Pata
Kabuuan: 235 minuto
Filipino Ginataang Manok
Kabuuan: 30 minuto
Japanese na Saikyo Yaki Silver Cod
Kabuuan: 388 minuto
Japanese Sous Vide Chashu
Kabuuan: 1100 minuto
Maanghang na Miso Soy Milk Hot Pot na Japanese
Kabuuan: 15 minuto
Japanese Nikujaga
Kabuuan: 40 minuto
Pritong Hipon na Japanese
Kabuuan: 25 minuto
Inilagang Sea Cucumber at Tadyang ng Baboy na may Shiitake
Kabuuan: 335 minuto
Hita ng Manok sa Air Fryer
Kabuuan: 85 minuto
Pritong Tofu na Japanese
Kabuuan: 33 minuto
Cumin Mutton Skewers sa Air Fryer
Kabuuan: 65 minuto
Claypot ng Bean Curd Stick at Roast Pork na Istilong Hong Kong
Kabuuan: 15 minuto
Mataas sa Protina na Pagkaing Pampapayat
Kabuuan: 40 minuto
High-Protein na Meal Prep
Kabuuan: 144 minuto
Pancakes ng Hipon at Gabi
Kabuuan: 60 minuto
Crystal Shrimp Dumplings
Kabuuan: 81 minuto
Lamb Dumplings
Kabuuan: 70 minuto
Cabbage Dumplings
Kabuuan: 40 minuto
Deluxe Club Sandwich
Kabuuan: 35 minuto
Pan-Fried Chicken na Istilong Hong Kong
Kabuuan: 500 minuto
Istilong Hong Kong na Pritong Manok
Kabuuan: 335 minuto
Cantonese Steamed Pork Patty na may Daing
Kabuuan: 20 minuto
Scrambled Eggs na may Hipon na Istilong Hong Kong
Kabuuan: 8 minuto
Inihaw na Lobster Tails na may Garlic Butter
Kabuuan: 18 minuto
Broiled Lobster Tail
Kabuuan: 7 minuto
Baked Lobster Tails na may Garlic Butter
Kabuuan: 30 minuto
Buntot ng Lobster sa Bawang at Butter
Kabuuan: 36 minuto
Pan-Seared Salmon
Kabuuan: 20 minuto
Pan-Seared na Salmon
Kabuuan: 11 minuto
Pan Seared Salmon na may Lemon Butter Sauce
Kabuuan: 11 minuto
Scrambled Eggs na may Hipon
Kabuuan: 16 minuto